Tuesday January 06, 2009
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College Knowledge
Smarter Kids, Smarter Parents, Smarter College Days!
Tuesday January 06, 2009
Check out the site's
top 100 article listing
Smarter Kids, Smarter Parents, Smarter College Days!
Welcome To College Knowledge!
So...why does this happen? There are plenty of reasons why poor little freshmen come in skinny (I know... we'll have to make believe they came in skinny to begin with) and go back home after year one weighing in twenty pounds heavier. For the nerds, studying means munching. Chemistry? Not without chips. Pizza? Yeah, it helps with the math. This is all due to stress that accumulates with the pressure of performing well and acing those exams. Stress leads to "false" hunger; false because you're not really hungry and just need to do SOMETHING to keep from going crazy. Couple this with the fact that you are now on your own (for all of those out-of-towners). Fast food quickly becomes your best friend as its time efficient (even though you procrastinate so that's really pointless) and keeps the need for cooking knowledge at a basic minimum. Why study the art of making some rice when you can just by a cheeseburger at McDonald's?
Most students will make friends, and hence study groups, and hence order this stuff in bulks. Now that you all are doing it together, the problem is magnified. If you showed any restraint before, that all goes out the window and you'll find yourself asking "can you pass the dip?"
Not all of the problems are with eating. A main problem is the lack of exercise. Students do not plan for workout time, or maybe classes take over and there IS no time (or at least it feels that way). These (used by themselves or in combination) are usually the excuses that students use when asked "how much do you weigh now?"
Solutions
Don't lose hope! All of these reasons for the freshman fifteen are common...but they are also B.S. excuses. It doesn't take much for students to keep or even improve their figure. First, if time is a problem, you have to organize a schedule. If you can study math and history, you can also take notes on what to do today. Be focused...treat your health like it is your most important class. Write down goals and male it a point to stick to them. Grade yourself if you have to and strive for an A. And remember to start asap or it will be harder to fix this! Quick workouts will be your friend.
When I was a freshman I barely ever went to the gym, instead I had alternative ways if staying fit. Did you HEAR that? You don't even have to go to the gym, people! I did two sets of pushups every other morning and jogged for fifteen minutes three times a week (jog a little faster than usual to optimize your workout). That was ALMOST enough to keep me in shape... dieting was just as important.
Don't ever buy chips, soda pop, cookies...you will almost surely find those at campus events for FREE. Be smart, don't waste money on that. Instead, stakeout your local convenience for easy to make rice and meat packages or salads and pasta for vegetarians. Eat small meals often. Have your meals for the day done in the morning so that later all you have to do is serve yourself. Six small meals is much better than one or two big ones.
Eat healthy snacks. No candy bars. Try Special K bars, granola bars, or protein bars to eat in between classes and meals. Add a sip or two of water and you shouldn't be too hungry until dinner time. This is good because you avoid eating fattening sweets and avoid eating too much at dinner.
If you eat less, you will be spending less money and gaining less pounds. There is a correlation there, for those of you that don't know. We want to fatten up your wallets, not your stomachs. Look for healthy snacks, eat lots of fruit...LOTS of fruit and/or vegetables. In the end, you will look great, feel great, be healthier, and have much higher self-esteem. The best part is you'll make being healthy a way of life, a habit without knowing it. Just discipline yourself for about 21 straight days. Remember, the sooner the better, and its never too late to start.
Vincent St. James is an author with thecollegeguys.com who specializes in personal fitness as well as personal finance. Read more from Vincent at thecollegeguys.com.
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Submitting The College Application
The correct order is: (1) The application is first (2) followed by the essays, which should be attached to the application unless there are specific instructions to the contrary; (3) Next is the resume, which should be stapled together, but not to the application or the essays; (4) The special essay(s) follow and should be paper clipped to the resume as opposed to being stapled to it. Attach a large paper clip to all of the above to ensure everything stays in the proper order, and then send the entire package overnight or 2nd day with a signature guarantee. Whew!
The University of Phoenix was among the first accredited universities to provide college degree programs via the internet. Founded in 1976, the university began to offer internet degree programs in 1989. The program has grown to where 150,000 students are in the process of pursuing degrees on the Bachelors, Masters and Doctoral level at any given time. Programs in Technology, Business, Education, Nursing, and Management are offered and The University of Phoenix has now become the largest private university in the US.
Online Degree Program and Online Degree Programs
An online degree program offers many programs in different categories. There are many online degree programs available such as, accounting, business, criminal justice, engineering, education, nursing, etc. Institutions offer certificate programs and advanced degree programs as well. Many online degree programs are geared towards using web pages, email messages, online videos and group conferencing as well as newsgroups. Quality learning is associated with these programs as the demand for online degree programs escalates. Grading includes attendance, participation and turning in class assignments.
Distance Learning and Distance Learning Online
Anything from the traditional undergraduate and graduate degrees to certificates, diplomas and other certification is available in the wide world of distance learning. If you plan to study business, education, religion, math or any of the other traditional educational disciplines, you can find a distance learning online school offering exactly what you need. If you prefer a vocational education such as computer technology, culinary arts, mechanics or fashion design from an accredited certificate or diploma program, then you will find an abundance of options through the distance learning school format.
Medical Assistant - Medical Assistant Distance Education
Medical Assistant distance education is emerging to meet the demands of a new generation of students in the twenty first century. St. Augustine Medical Assistant School distance education program for medical assistant presents a good model for this integration of technology with medical assistant education. Distance education, particularly in its most recent form, online education, is being integrated into even the most cautious and conservative of educational institutions. Yet the impact of these alternative forms of teaching and learning on students, faculty, and institutions has yet to be broadly or deeply studied. New models such as that at St. Augustine Medical Assistant School are immerging. St. Augustine Medical Assistant School is available at: www.medassistant.org
Scindex's Instant Publishing Service is about empowerment. The price of scholarly, peer-reviewed journals has skyrocketed in the last few years, often way out of the limited means of libraries, universities, individual scientists and scholars. A "scholarly divide" has opened between the haves (academic institutions with rich endowments and well-heeled corporations) and the haves not (all the others). Paradoxically, access to authoritative and authenticated knowledge has declined as the number of professional journals has proliferated. This is not to mention the long (and often crucial) delays in publishing research results and the shoddy work of many under-paid and over-worked peer reviewers.
Why Pursue Your Degree Online?
Initially called 'correspondence courses,' these programs were created to provide primary and secondary education to students living in remote areas. These programs were expanded to include higher education and, with the advent of the internet, students can now work with their instructors via email, videophone, or web conferencing.